Green Moong Sprouts Fruit Salad – Weight Loss Recipe. Put the sprouts in a pressure cooker and add ½ cup water. Add pinksalt, pepper, lemon juice and mix well. Great recipe for Green Moong Sprouts Fruit Salad - Weight Loss Recipe.
Simply toss the veggies with sprouts and store. When ready to serve, mix in the spices, lemon juice and combine it well. Can I freeze moong dal sprouts salad?
Hey everyone, it is John, welcome to my recipe site. Today, I'm gonna show you how to make a distinctive dish, green moong sprouts fruit salad – weight loss recipe. One of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.
Put the sprouts in a pressure cooker and add ½ cup water. Add pinksalt, pepper, lemon juice and mix well. Great recipe for Green Moong Sprouts Fruit Salad - Weight Loss Recipe.
Green Moong Sprouts Fruit Salad – Weight Loss Recipe is one of the most well liked of current trending meals on earth. It's appreciated by millions daily. It is easy, it is quick, it tastes delicious. Green Moong Sprouts Fruit Salad – Weight Loss Recipe is something that I've loved my whole life. They're fine and they look wonderful.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook green moong sprouts fruit salad – weight loss recipe using 13 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to make Green Moong Sprouts Fruit Salad – Weight Loss Recipe:
- {Get 1 cup of Green moong daal sprouts.
- {Get 1/2 cup of Sliced Cape Gooseberry (Rasbhari).
- {Get 1 cup of Chopped Green & Black Grapes.
- {Make ready 2 of Chopped Kiwi.
- {Prepare 1 cup of Chopped Payapa.
- {Prepare 1/2 cup of Pomegranate pearls.
- {Take 1/2 cup of Chopped Galia melon (Sarda).
- {Prepare 1/2 cup of Fresh Orange Juice.
- {Get 1/2 tsp of Chaat Masala.
- {Prepare to taste of Salt.
- {Take of Garnishing:.
- {Prepare 2 tbsp of Roasted Flaxseeds.
- {Take 2 tbsp of Roasted Sesame Seeds –.
There are many health benefits of including sprouts in our diet, but here I have added more colours to this sprout salad by adding some fruits into it, its concoction is making this recipe more delightful and nutritious, as we know eating these raw fruits and vegetables always adding to our health benefit, so including this salad in our diet we can grab many health benefits such as boosting. As we discussed earlier, moong sprouts are useful in detoxification and control blood sugar levels. Fruits are quite helpful in weight loss as well. Banana, pomegranate etc are loaded with essential nutrients and lemon, Jeera powder etc detoxify the body and are low in calories.
Instructions to make Green Moong Sprouts Fruit Salad – Weight Loss Recipe:
- Heat a small non-stick pan and roast flaxseeds on low flame for 1 minute. Keep It aside. Heat a small non-stick pan and roast sesame seeds on low flame for 1 minute. Keep It aside. Add all chopped fruits with sprouts in a big bowl. Now add orange juice, salt, chaat masala and mix well. Garnish with roasted flaxseeds and sesame seeds. Enjoy !!!!.
Though making sprouts is easy, it is not a regular affair at home. But when ever I sprout the legumes, we love to enjoy a bowl of crunchy salad for a snack or weekend breakfast. There are different ways to make sprouts salad. Low calorie / Weight Loss; Delicious Diabetic Recipes; Healthy Heart; High Blood Pressure; Iron Rich Recipes; Calcium Rich Recipes; Pregnancy Recipes; Zero Oil; Healthy Breakfast; Healthy Soups; Healthy Salads; Healthy Subzis; Kids. Green Moong Sprouts Fruit Salad - Weight Loss Recipe step by step.
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