Recipe of Speedy Healthy Boiled Peanut chaat Recipe // peanut Salad Recipe

Healthy Boiled Peanut chaat Recipe // peanut Salad Recipe. Recipe for easy and healthy boiled peanut chaat. Boiled peanut / groundnut salad made Indian style. Recipe with step by step pictures.

This version has onions, tomato, carrots & cucumber along with roasted peanuts, which makes up for a good snack meal when you are on a diet. The main ingredient in this recipe is peanuts - which is a good source of protein, vitamin E, manganese, and folate. Peanuts also help promote heart health.

Hello everybody, it is me, Dave, welcome to our recipe page. Today, we're going to prepare a special dish, healthy boiled peanut chaat recipe // peanut salad recipe. One of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Healthy Boiled Peanut chaat Recipe // peanut Salad Recipe is one of the most well liked of recent trending foods in the world. It's enjoyed by millions every day. It's easy, it's quick, it tastes yummy. Healthy Boiled Peanut chaat Recipe // peanut Salad Recipe is something which I've loved my entire life. They are nice and they look wonderful.

Recipe for easy and healthy boiled peanut chaat. Boiled peanut / groundnut salad made Indian style. Recipe with step by step pictures.

To begin with this particular recipe, we have to prepare a few components. You can have healthy boiled peanut chaat recipe // peanut salad recipe using 11 ingredients and 1 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Boiled Peanut chaat Recipe // peanut Salad Recipe:

1. {Take 1/2 cup of Boiled peanuts.
2. {Prepare 2 tbsp of Chopped tomato.
3. {Take 2 tbsp of Chopped cucumber.
4. {Take 2 tbsp of Chopped onion.
5. {Make ready 2 tbsp of Chooped guava.
6. {Prepare 1 tbsp of Chopped Coriander leaves.
7. {Get 1 of Urad dal papad.
8. {Make ready 1 of Green chiili finely chopped.
9. {Prepare 1 tsp of Lemon juice.
10. {Prepare 1 tsp of Chaat Masala.
11. {Prepare of As per taste Salt.

Jump to Recipe - Print Recipe Moongphali Chat or Peanut Chaat - Healthy, delicious and no oil Indian snack that can be served with a cup of coffee or chai. Peanut chaat or moongphali chat is a healthy Indian snack made with boiled peanuts, raw onion, raw tomato, spices and coriander leaves. In a bowl combine together boiled peanuts, finely chopped onions, tomatoes, green chillies, mangoes, grated carrot and little salt. Remember we have cooked peanuts with salt, so add less salt.

Instructions to make Healthy Boiled Peanut chaat Recipe // peanut Salad Recipe:

1. Mix all ingredients well in a bowl. Garnish with coriander leaves..

Add chilli powder, roasted jeera powder, chaat masala and fresh lemon juice to taste. Chatpata Peanut Salad / Peanut Chaat Recipe is a lip smacking street food recipe of roasted peanuts and fresh chopped vegetables.  Peanuts are a good source of dietary Protein, rich in energy and has many health benefiting nutrients, antioxidants, vitamins and minerals essential for good health. Chatpata Peanut Salad Peanut Chaat is very refreshing, tasty, easy and nutritious salad. You can substitute boiled peanuts or roasted peanuts for the ready-made salted fried peanuts used in this recipe. To boil the peanuts, chuck them in a pressure cooker with enough water to cover them and a pinch of turmeric and salt and cook on high pressure for four whistles.

So that's going to wrap this up for this exceptional food healthy boiled peanut chaat recipe // peanut salad recipe recipe. Thank you very much for reading. I'm confident you will make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!